Effects of SMR and Theta/Beta Neurofeedback on Reaction Times, Spatial Abilities, and Creativity
Abstract
Neurofeedback training (NFT) has been demonstrated to be a useful, inexpensive, nonpharmacological tool in the treatment of attention deficit hyperactivity disorder and epilepsy in humans. Different neurofeedback training protocols have been associated with positive effects on performance in sports, creativity, memory, and simple reaction time tasks. During NFT, individuals receive visual or acoustic feedback of their brain oscillations, which are recorded by electroencephalogram (EEG). Through operant conditioning that employs this feedback, the individuals subsequently may be able to modulate the respective oscillations. The most widely used training protocols focus on either the enhancement of the sensorimotor rhythm (SMR; 12–15 Hz) or modulation of the theta/beta ratio (TBR; theta: 4.5–7.5 Hz, beta: 17–21 Hz). We investigated whether healthy individuals are able to learn, within 30 NFT sessions, how to modulate either the SMR (n¼13) or the TBR (n¼14), and whether such modulation can lead to an enhancement in different cognitive or creative tasks. A control group (n¼14) that received NFT with daily changing frequency bands and instructions was included for comparison. Although neither the TBR group nor the control group was able to modulate the EEG in the trained frequency bands, the SMR group was successful in doing so. In addition, only the SMR group was able to attain significantly better results in simple and choice reaction time tasks and a spatial rotation task after training as compared to the two other groups. No effects of NFT were found for the other attention-related tasks or for creative tasks. A series of 30 SMR training sessions can increase the ability to increase SMR amplitudes and therefore may have a future application in settings where the cultivation of fast reactions and good visuospatial abilities are relevant (e.g., in sports).
Published
2016-08-29
Issue
Section
RESEARCH ARTICLES
© International Society for Neurofeedback and Research (ISNR), all rights reserved. This article (the “Article”) may be accessed online from ISNR at no charge. The Article may be viewed online, stored in electronic or physical form, or archived for research, teaching, and private study purposes. The Article may be archived in public libraries or university libraries at the direction of said public library or university library. Any other reproduction of the Article for redistribution, sale, resale, loan, sublicensing, systematic supply, or other distribution, including both physical and electronic reproduction for such purposes, is expressly forbidden. Preparing or reproducing derivative works of this article is expressly forbidden. ISNR makes no representation or warranty as to the accuracy or completeness of any content in the Article. From 1995 to 2013 the Journal of Neurotherapy was the official publication of ISNR (www. Isnr.org); on April 27, 2016 ISNR acquired the journal from Taylor & Francis Group, LLC. In 2014, ISNR established its official open-access journal NeuroRegulation (ISSN: 2373-0587; www.neuroregulation.org).